Показват се публикациите с етикет lifestyle blogger. Показване на всички публикации
Показват се публикациите с етикет lifestyle blogger. Показване на всички публикации

сряда, 8 юли 2020 г.

The 3 zodiac signs that make money the easiest



Taurus: you will hardly meet a representative of the sign who does not have money, does not work in a prestigious position or does not have set aside finances for pleasures and pampering, as well as for "black days" (if he has to help himself or his loved one ); Tauruses are such material and money-dependent zodiac sign that they can't help but make them without a lot of "sweat on their foreheads".





Scorpio: they are a zodiac sign that is not a financial giant, but prefers to see their money in their bank accounts; usually the representatives of the sign have several debit cards and skillfully manage their income; they do not bother much while earning good, stable and satisfactory sums, they have the gift to smell the profitable business and projects.





Capricorn: not only do they make their money easily (because they are infinitely disciplined and responsible and it just pays off), but they are also very frugal; it is unlikely that a representative of the sign will be found who does not have enviable capital in the bank; supporters of the idea "better a few thousand in the bank account than millions in the head."



Images: Google

събота, 6 юни 2020 г.

Here's what will happen to you if you stop the meat


Whether you save animals, love mostly vegetables, or just want to stop eating meat for a while to fast, it doesn't matter. The important thing is that if you resort to this, interesting changes begin in your health and appearance.


If you give up meat, some things in your body, your skin, and your health will definitely change.


In the following lines, we will show you exactly what you can expect.


You will lose weight


Usually, the portions of meat we consume are too large. At the same time, red meat is quite high in calories, and legumes, for example, contain almost the same amount of protein, but 2 times fewer calories.


The weight may not disappear immediately, but over time you will feel the difference.


The balance of stomach acid is restored


Your health largely depends on the balance of stomach acid. In order to digest red meat, for example, the acidity in the body increases, and this can lead to heartburn, ulcers, gout, and poor sleep.


Forget about bloating


Meat is digested more slowly than other products and it is normal to feel heaviness, bloating, gas, and even pain after eating.


The condition of your skin will improve


Instead of meat, focus on fruits and vegetables containing vitamins A, C, and E (citrus fruits, apples, carrots, cabbage, raspberries, red peppers, tomatoes). They will successfully repair your skin, which is oxidized due to meat consumption.


Lower cholesterol


Cardiologists recommend that you get no more than 5-6% of your daily calories from saturated fat. This amount reduces the risk of raising cholesterol, leading to the accumulation of plaque in the walls of the arteries. The risk of coronary heart disease, stroke, and other cardiovascular diseases increases.



The risk of cancer is reduced

The WHO classifies red meat as a possible carcinogen, a product that increases the risk of cancer. Cooking at high temperatures accelerates the production of compounds that can cause bowel cancer. Sausages contain nitrates, which contribute to the development of cancer.

The risk of Alzheimer's is reduced

Red meat contains a large amount of saturated fat, which increases the risk of obesity, diabetes, and diseases of the cardiovascular system, as well as Alzheimer's. This is due to the fact that more iron accumulates in the brain, which provokes the disease.

You will become more energetic

The body will not expend energy on the absorption of meat. The heaviness in your stomach will disappear and you will be much happier.


Source: jenata.blitz.bg

събота, 28 март 2020 г.

Renovating and spring cleaning made simple 101

Hi,
Here is some advice on how to manage doing renovations and/or spring cleaning better.

1. Don`t buy additional storage boxes. This is because if you do so, you`ll only create more space for additional clutter. Though it is okay to buy boxes as a replacement to other boxes that can`t be used anymore.

2. Decide which of your stuff are donors and which - vampires. Get rid of the ones that simply drain your energy. Vampire objects can`t be hereditary, broken, representing bad memories, items that you haven`t used in a while and you won`t ever use them again. On the other hand, stuff that you like energize you and uplift your mood.

3. Shower before cleaning. You`ll feel refreshed and full of energy.

4. Get rid of all empty glasses and bottles from your dining table. It is believed that their emptiness can manifest financial troubles. Don`t keep empty bottles, glasses, and jars on your tables.

5. Get rid of broken items. Even some that can be fixed. They still add to the negative energy that might be building up in your home.

I wrote this advice based on my personal experiences and inspired by minimalism. 




събота, 14 март 2020 г.

How to cleanse your home of negative energy

1. Burning incense.

2. Lighting candles.

3. Having crystals.

4. Regular cleaning.

5. Getting rid of the things you no longer use.

6. Changing the placement of your furniture from time to time.

7. Using reed diffusers.

Try any of these and you`ll feel a lot better! Not only will your home become a sacred temple for relaxation, but your guests will also notice the difference!



петък, 4 октомври 2019 г.

RECYCLE RECYCLE RECYCLE


Why should we recycle?
Our planet has reached a point where pollution is poisoning it and its inhabitants. Unfortunately, we are responsible for most of the pollution. We are poisoning ourselves. Our health suffers, everything is going down the drain because of our poor lifestyle choice which excludes recycling. 
I believe that no big attention-grabbing advertisements can make us do something that we don`t really want. But I also believe recycling is something that should be advertised more and is severely underrated. In the end, though, we have to make the choice for ourselves because no one else will do it for us. 
I`m telling you since I started recycling a lot of things changed in my life for better. And I know I am doing the right thing. This can only make a person truly happy. Mother Nature needs us and we need it to survive. There is no other right way to treat the emerging pollution problem other than recycling.

 Please, share the article if you think it`s helpful!

вторник, 24 септември 2019 г.

How to cleanse your home of negative energy

 Simple tips for dealing with the negative energy in your home:

1. In order to get rid of the negative energy in your home, first, you have to identify the areas of it that have it.

 Is there an area of your home that you avoid visiting regularly for some reason? If so, ask yourself why. Maybe there is too much clutter there or, perhaps, you are storing too many old and/or unwanted items there. Is there something there that needs to be fixed immediately but you just put it off for later? Or, perhaps, the area itself reminds you of something bad that happened there a long time ago. There are plenty of reasons why a home may have negative energy in it.

2. What to do once you know where the problem is. 

 Deal with the problem immediately without putting it off for later. Once you know where your home needs you the most - help it! By improving your home environment, you are helping yourself the most. Renovations are a great way to change the look and feel of a certain area. It doesn`t have to be something extraordinary pretentious. Sometimes all you have to do is to change a light bulb. Other times, the problem could be far more serious. Note that if your home hasn`t seen a good spring cleaning for more than 20 years, it can potentially take you a lot of time to deal with the accumulated clutter. So don`t try to do all the work in one day when it`s impossible.

3. Everybody wins. 

 Your home will look nicer and you will feel better much better once you change things a bit. Like I said, it doesn`t have to be something radical. Even something simple like putting a reed diffuser is enough sometimes.

4. Other practical tips.

 There are 3 basic and very important tips for making a space pleasant. Add light, fresh air, and colorful things. I would also add living flowers on this list.

5. What to avoid. 

 In general, avoid accumulating more clutter by not buying things that you are not going to use or things that take up way too much space and yet you use very rarely unless they are very important to you. Avoid using rooms not as intended. Such as eating your meals in your bedroom for example. It is good to break the rules once in a while with a bag of chips or two but bringing and eating whole meals regularly is not ok.


понеделник, 16 септември 2019 г.

How to change your life for better

1. Be grateful.

2. Change your environment. Either change your surroundings completely or incorporate innovative changes that will make you feel better in your current environment.

3. Associate with positive people. 

4. Good diet. It doesn`t have to be the most popular diet out there - but it has to be a diet that works for you personally.

5. Good personal hygiene. A very basic, yet important point.

6. Try something new every week.

7. Change your routine. You simply can`t expect things to change if you are always doing them in the same way.

8. Learn to appreciate the little things in life.

9. Stay in touch with nature. 



неделя, 3 февруари 2019 г.

Tips to manage money better



1. Don`t get emotions in the way of dealing with money. Refrain from emotional buys. Simply avoid buying things on a whim. Carefully consider every buy. Don`t buy anything that you actually don`t need. 

2. Save your time and energy, not just your money. Yes, that`s right. Sometimes it is cheaper to call a taxi. It really depends on how busy you are. In any case, make your calculations well.

3. Be discrete about your finances. Just like happiness - money likes silence. Be ready to go great lengths (sometimes) in order to avoid talking about it. The less other people are involved in your personal finances, the better. 

4. Always have money aside no one else knows about. It will be harder to save your money if your friends who are big on spending money know you have money aside. It doesn`t mean you hate them for it. It means you are a responsible grown-up human being.

5. Always go after the quality and not after quantity when buying something. It the long run, it really is cheaper and more convenient. 

Abundance and money advice - feng shui 2019

1. Make sure your money corner gets enough light.

2. Don`t store your bills in this corner.

3. Have a plant there.

4. Have something purple/gold there. Basically, these are the colors of money.

5. Make sure your space is clutter-free.

6. Have your desk with a solid wall behind it. Also, make sure you can see who`s entering the room from where you sit. 

7. Keep money in this corner. Even if it`s hidden. Like attracts like. 

8. Fix your leaky taps so you don`t waste any water. 

понеделник, 14 януари 2019 г.

9 Practical Everyday Tips for Women

1. Dry your hair immediately after showering. This way the chlorine in the water won`t have much time to destroy your hair structure. 

2. Don`t shower right after you have had your skin waxed. 

3. Be discrete about your sexual life. Always.

4. Have good grooming habits - no split ends on hair, regularly redo your nails, etc.

5. Don`t involve yourself with toxic people - whiners, gossipers, etc.

6. Smile. It makes people instantly more beautiful. 

7. Be prepared in advance. Always carry ladies pads in your purse. You never know when you are going to need them.

8. Be prepared. Have condoms as well. Again, you never know when you are going to need them. 

9. Always carry a small pocket mirror with you.

петък, 11 януари 2019 г.

How to fight depression - basic tips

                                          1. Go out in nature, enjoy the sunlight and the fresh air. 


                               2. Use vitamin D and magnesium a lot - both through supplements and food.

                                                                           3. Exercise daily. 


                                                                       4. Shopping therapy.



                                                           5. Get a pet to calm you down and cheer you up.


6. Find yourself an interesting hobby. Really. Almost every hobby will do. The important thing is that you should feel passionate about it - even if it is collecting stamps. Collecting particular kind of things is one of the most famous hobbies out there.

7. Surround yourself with positivity - positive art (images, music) and, of course, positive people. 

8. Avoid negativity in any form - people and things that evoke any negative emotions and memories. If you can`t avoid the negative people, then try changing your environment.


вторник, 8 януари 2019 г.

How to cure a hex

 You work and work, yet you find yourself without money. Your health suddenly starts suffering without any evident reason? Perhaps someone with an evil eye has looked at you without you knowing about it. Yes, someone might have hexed you.

 There are people who have evil eye and they unknowingly jinx other people. It is possible. Any energy healer and energy worker can tell you that you need some kind of protection against such people. I tell you this - you need protection against their energy, not them in particular. They may have been under a hex as well.

 So, what to do in case you are hexed? First of all, hexing someone and looking at someone with jealousy are two different things. You can`t assume anyone who`s jealous of you to be the one who has hexed you. It doesn`t work that way. The hex is really strong when this person actually tries to do physical things to you - small repeated symbols that you recognize (or not) and tries to do harmful stuff to you on a physical level. Even if they aren`t physical, after time they manifest in the physical realm. Clearly, though, from experience, I believe that the hex is drawing symbols and trying to control other people with fear which automatically lowers their vibrations. I don`t believe that much in the spiritual part of the hex. Or at least that I can say from experience.

 However, some people have really negative energy around them and we need to raise our own vibrations so that they no longer trouble us.

 How are we to do it? It`s actually really simple. First, is there something really cool and relaxing you love doing? Great! For me it is listening to music. Doing things you love is perhaps the best and most important thing you have to do first. If your home needs cleaning, it is advisable to do it but you should start with more pleasant thing. Remember, you are the important one - not your home, not anyone else. After having finished listening to music, I feel very relaxed. I even continue doing so while cleaning sometimes. Why not? Secondly, if you have something that is troubling you for quite some time - it is time to settle it. This is the best advice I can give regarding both practical matters and matters of the heart. Another VERY important advice: try to distance yourself from such low energy people physically. Try changing your environment. Wise people say: "Far from the eyes - far from the heart."

 Now, it is time to mention another thing. Not only people may have negative energy. There are objects too. In one of my previous articles, I have mentioned that an object which is 100 years old is believed to turn into a vampire. If that is not true, then think of it this way: who would hold such objects? An antiques shop owner only.

 In terms of pure energy cleaning - water is said to be the winner. The advice that one should drink plenty of water is really  helpful both for your body and your spiritual being. It clears toxins from your body and clears your mind.

 Silver is also known to have very good protective and cleaning qualities.

 Wearing red is also a very good choice according to some more versed in the matter people.

 Slow and prolonged deep breathing exercises are definitely good to do after having encountered a negative person.

 Curing a hex is a process that won`t happen overnight. It requires at least several weeks. It is like the way it had occurred - it occurs gradually (like the effect of the dominoes) and it goes away gradually. You can`t expect a fast result. You have to be really persistent in your willingness to get rid of the hex. Perhaps this is where you should start. If you do not want to get rid of it 100%, then everything you do won`t matter.

 Some of the advices such as wearing silver and wearing red are practical and for daily use. It doesn`t matter whether you have a hex or not. But the strongest protection is the faith in God.

 P.S. I hope this article has been useful to you.

понеделник, 7 януари 2019 г.

For a healthy lifestyle

 A very huge part of healthy life includes healthy food choices. Here are some tips you can apply to your daily eating habits:


1. Don`t overeat. 



2. A balanced diet is a must.

3. Exclude white sugar completely from your diet plan.

4. Exclude fast food from your daily diet. 



5. Prepare your own food at home.

6. Eat less semimanifactured goods.

7. Eat more veggies.



8. Eat more fruits.

Bonus:



9. Don`t forget sports. If you can`t do sports professionally, then at least walk on foot for a while (some 30 minutes a day will do).

10. Prepare your meals way in advance. So number 4 will be much easier to achieve.

Feng shui and general wellness advices

                                                   Happy new 2019 year! 


We said goodbye to 2018 and we are ready to welcome 2019 with a new positive attitude and fresh energy. But hardly anyone can be positive and energetic if they don`t apply certain rules of feng shui into their lives. I`m certain that the downlisted advice will be extremely beneficial for those of you who are not planning to call any feng shui expert any time soon, yet you want to have the best of what feng shui has to offer for the European types of homes. 

1. First of all - GET RID OF CLUTTER. This doesn`t necessarily mean to throw away all the things you own. I`m not talking minimalism. A simple rearrangement of your things, reorganizing and putting labels on storage boxes is enough to make your life easier. This way, according to feng shui, you`ll be boosting both your health and your chances of greater prosperity. Usually, this is the first step to applying feng shui into your life for good. 

2. Second of all - BE PREPARED TO GET RID OF INAPPROPRIATE DECORATION. By inappropriate I mean everything that may bring bad luck to you and your family. For example, images displaying war scenes and other unfortunate events such as plagues and shipwrecks are definitely not okay. Get rid of such pictures. And images displaying nakedness aren`t appropriate as well. Also, it is believed that every object that is more than 100 years old is bad for the household. My advice? If it is not valuable - just get rid of it immediately. African masks aren`t a good choice for décor. What else? Basically, there are countless articles on the Internet on the unlucky items you shouldn`t have at home. It`s not just one or two. 

3. Make sure your home gets enough natural (sun) light inside. Even though you may have the latest and the most trendy led lighting at home, it is hardly comparable to the effect of the real deal. Admit it - who doesn`t love sunlight (in healthy doses)? It is also believed that it is most efficient against all kinds of dark creatures that may roam in your house without you knowing about it. I`m talking real low energy vibrations that may cause harm to you and your family in the long run. So this is why sunlight is so important. 

4. Make sure you clean regularly. Dust is not welcomed in the year 2019. It is not welcomed ever! It holds really low depressing energy to it and lowers your vibrations. It isn`t healthy. It looks bad. Don`t tolerate it! Take action now!

5. GOOD VENTILATION. Something that is impossible to live without if you want to be healthy. Make sure you open up the windows regularly for fresh air. Of course, if it is not too cold outside. 

6. If you want greater wealth, determine where is the southeast corner of your home and decorate it accordingly. 

7. For health make sure the east part of your home doesn`t have clutter and take care of your wardrobe. Don`t pile up clothes like crazy. Donate or sell those which you no longer need and make room so that there is no more chaos in your wardrobe. 

8. Repair or throw away broken items. Especially wrist watches. Enough said. 



сряда, 20 юни 2018 г.

Tips for changing homes


 There is hardly anything more challenging than changing your home. Here, I want to provide you with a list of things that will help you make the transition easier. The things in this list are very basic and are based on my European perception of what a girl should always keep with herself in case of staying somewhere other than her base home for more than a week. And, of course, are what she should have when moving to a new place. 

 - Shampoo (could be dry)
 - Soap
 - Razor
 - Lady pads
 - Toothpaste
 - Toothbrush
 - Perfume (and/or deodorant; could be dry)
 - Nail polish
 - Nail polish remover
 - Cotton for the nail polish remover
 - Lip balm
 - Lip gloss
 - Mascara
 - Eyebrow powder
 - Mouth wash/ Rinsing water
 - Comb
 - Hairbands
 - Body lotion
 - (Hydrating) shower gel (if needed)
 - Hair remover strips (if needed)
 - Corrector 
 - Foundation with SPF (if needed)
 - Wet wipes
 - Handkerchiefs
 - Toilet paper


вторник, 29 май 2018 г.

Healthy habits you must adopt

                   1. Do more cleaning in your house, stop hoarding, use more light and air.


                               2. Practice self-respect and respect towards other people.

                                      3. Clear your mind of stupid unnecessary things.

             4. Do hobbies which you find relaxing (painting, fashion, reading, listening to music, etc).


                     5. Eat healthier - eat more fruits and veggies and use wholegrain products.

                                                  6. Last but not least - exercise regularly. 





неделя, 25 март 2018 г.

Things to do when you are bored

1. Solve Sudoku puzzles. Great training for your brain.

2. Listen to music. Music relaxes and uplifts your mood. 

3. Take up a new hobby. For example, start collecting things. 

4. Watch a movie with a friend. Go to the cinema. Even if you think there won`t be anything interesting to watch, give it a second thought, and you may be surprised.

5. Go on a hike in nature. Spending time in nature will definitely recharge your batteries. 

6. Play games on your computer. This advice is obvious but do not spend too much time doing it as this can backfire on your health.

7. Take up a new sport. While some sports might be out of your league, you should consider mild and enjoyable sports such as yoga, running and weightlifting. It`s a great way to train both your body and mind. 

8. Consider switching your diet to a healthier one. But mind you should consult with a dietician first.

9. Change your appearance. Go to a salon for a new haircut and perhaps a manicure. You may even think about changing your hair colour. And why not? The result might be very fun and transformational. 

10. Organise a party for your friends. Invite your friends over for a dinner party. You can also choose another place rather than your home for the gathering. It is up to you.

11. Use your time to get your legal affairs straight and organise your documents at home. 

12. And last but not least, use the time to do some shopping therapy. It is indeed one of the most therapeutic things you could do but also be careful not to overspend. 

неделя, 28 януари 2018 г.

Some common superstitions in Bulgaria

1. A small mirror in your pocket helps for protection against your enemies.

2. Don`t leave your wallet or your handbag on the ground, otherwise, you`ll lose your fortune.

3. When you receive your monthly salary, let it stay overnight in your home without spending any of it, if you want to attract more money. And don`t count them!



4. One should not put/keep empty bottles, keys and hats on a table. This way the good fortune will run away from your home.



5. Don`t pick up small coins from the ground. Not only it is bad for your fortune, but for your health as well. 


6. Don`t leave your wallet completely empty! 



7. Don`t turn back right away to your home if you`re going on the road. This is believed to lead to bad luck.



8. Young women must not sit on the corners of the table, as this is believed to lead to them not getting married for the next 7 years.



9. If you happen to drop a knife on the ground, ask someone else to pick it up for you. If you do it yourself, bad luck will befall you.



10. Don`t cook when you are in a bad mood. The food becomes "poisonous" with your bad energy and this can affect the whole household. 



*The images in this article (and the rest of the articles so far) are from Google Images.





четвъртък, 25 януари 2018 г.

How to bring more positive energy into your life

 Tired of your boring life and routine job? Had enough stress as it is? Wanting to escape? These feelings are pretty common and nothing to be ashamed of. But how can you fight them successfully?
 There are a few ways you can start improving your life.

1. Learn to de-stress. Do something that relaxes you. For instance, make time for a hot bath. I`m sure you won`t regret it. Turn the TV off. Read a good book. Reading before bedtime improves the quality of your sleep significantly. Get some alone time if you are an introvert. 

2. Do something new and exciting you haven`t done but wanted to for a long time. This thing for me was bungee jumping. However be sure that you are ready for what you choose to do and everything that comes after it.

3. Add more light and fresh air into your home. Open those dusty windows. Prepare to open up the curtains. And when you do that, you`ll feel the energy moving faster around you. 

4. Walks. Walks. And more walks. Sometimes you`ll probably feel like it is too much you can`t handle at home. But whatever the reason is, my advice to you is to take a walk. Sometimes a 30-50 minute walk can do miracles to your wellbeing. It is therapeutic and can clear your head right away. 

5. Connect with people. Don`t wait around for people to call you - call them instead. Your friends and family will appreciate the gesture and your communication with them are adamant nonetheless.

6. Clean your home and fix or throw away broken things. According to the philosophy of Feng Shui, clutter and unclean spaces can attract negativity and can make the quality of your life worse. That`s why it is extremely important that you follow this advice. Fixing broken things is a very DIY activity so it can be helpful in learning how to do more things by yourself. 

сряда, 17 януари 2018 г.

Food you should stop eating

 Today I embarked on a very hard task. I am changing what I eat drastically. I believe the unhealthy food I`ve been eating so far has made my body very sick. I won`t get into much detail about that but I want to show you why you may feel sick as well. This article is dedicated to all the food which is extremely unhealthy and you should stop eating right away.

 1. Processed meat. All kinds of meat. 

 I`m not saying you should become a vegetarian overnight. But meat nowadays is full of all kinds of antibiotics which cause very unpleasant problems for the human body. You may experience antibiotic resistance as well later on. My bet is that the meat you buy from the store is what causes your health issues. If you don`t own a farm and you have no idea what the cows or the pork you`re eating have eaten before that, you better not taste it at all. This is why I decided to become a vegetarian. 

2. White bread!!!

 I probably can`t stress this enough, but white bread is bad not only for people with diabetes. It is hardly such a portion of food with which you can fully satisfy your hunger. Why? Because it fastly rises your blood sugar levels and then they drop again very fast which makes it impossible for you to feel really full. It also contains gluten which is yet another unpleasant thing. Gluten sticks in your stomach and stays there for longer than you would prefer. 

3. Coffee!?

 If you want your health back, stop drinking coffee! If you are taking any kind of medication and drinking coffee at the same time, it`s almost like you haven`t taken any medication. It negates all the positives of the other things you`re eating and drinking too. It uses up your vitamin C and other minerals in your system. Being addicted to caffeine is not a joke and you should consider quitting on time.

4. Sugar and sweets.

 While dark chocolate with a high amount of cocoa in it is considered somewhat healthy, all other types of sweets are not. Again, it is especially bad for people with diabetes, and also for anyone else. Drink your tea without sugar. Use honey instead. 

5. All types of sauces. Ketchup, mayo, etc. 

 They contain chemicals. Enough said. If you want to spice your food up, use natural spices and prepare what you think your food is missing by yourself. It is a great bonus that nothing beats the taste of a homemade sauce. 

6. Carbonated drinks.

 I don`t even feel the need to explain myself to that obvious point. I haven`t been drinking such drinks for years and I feel a lot better without them. 

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