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Показват се публикации от март, 2018

Things to do when you are bored

1. Solve Sudoku puzzles. Great training for your brain. 2. Listen to music. Music relaxes and uplifts your mood.  3. Take up a new hobby. For example, start collecting things.   4. Watch a movie with a friend. Go to the cinema. Even if you think there won`t be anything interesting to watch, give it a second thought, and you may be surprised. 5. Go on a hike in nature. Spending time in nature will definitely recharge your batteries.  6. Play games on your computer. This advice is obvious but do not spend too much time doing it as this can backfire on your health. 7. Take up a new sport. While some sports might be out of your league, you should consider mild and enjoyable sports such as yoga, running and weightlifting. It`s a great way to train both your body and mind.  8. Consider switching your diet to a healthier one. But mind you should consult with a dietician first. 9. Change your appearance. Go to a salon for a new haircut and perhaps a manicure. You may even