Club of the Bulgarian Beauty

Ordinary vinegar is not only cheap and affordable but also very useful. Apple cider vinegar has especially many useful properties, which you can use in cooking, as a medicine, and in the household. See some benefits. 1. Against fatigue Excessive training and stress lead to the accumulation of lactic acid in the body, especially in muscle tissue, resulting in fatigue. The amino acids contained in apple cider vinegar act as an antidote to this substance, and potassium and enzymes relieve fatigue. If you want to feel in rhythm, add one or two tablespoons of apple cider vinegar in a little water and drink it in sips. 2. White teeth Gargle with apple cider vinegar every morning. Gargle helps remove stains and whiten teeth, and also kills bacteria in the mouth. Brush your teeth once a week with a little baking soda on your toothbrush. Soda also helps remove stains and whiten teeth naturally. You can use salt instead of toothpaste, as fine salt massages the gums great.

Whether you save animals, love mostly vegetables, or just want to stop eating meat for a while to fast, it doesn't matter. The important thing is that if you resort to this, interesting changes begin in your health and appearance. If you give up meat, some things in your body, your skin, and your health will definitely change. In the following lines, we will show you exactly what you can expect. You will lose weight Usually, the portions of meat we consume are too large. At the same time, red meat is quite high in calories, and legumes, for example, contain almost the same amount of protein, but 2 times fewer calories. The weight may not disappear immediately, but over time you will feel the difference. The balance of stomach acid is restored Your health largely depends on the balance of stomach acid. In order to digest red meat, for example, the acidity in the body increases, and this can lead to heartburn, ulcers, gout, and poor sleep.