Cancer card reading horoscope 15-21 October 2019

Love: You are being hard-headed and kind of ignorant about the needs of your partner. 

Career: You`ll be receiving either a promotion or some kind of bonus for your hard work.

Health: If you don`t feel entirely okay, you should consult your doctor for additional information.

Family: A younger male member from your family might have problems you can help resolve.

Money and prosperity: Make sure you have all the right information before signing any type of contract. It`s not a great time for investments as well. 

Advice: Be honest with your partner. 

Cancer card reading horoscope 24-30 June 2019

Love: You are definitely blessed by the stars during this period love-wise!

Career: Beware of jealous and envious colleagues. 

Health: Beware of sexually-transmitted diseases. 

Family: You have the moral support of your family when it comes to your love life. 

Money and prosperity: Your future financial state will be decided by a woman (perhaps your boss). Any risky investments during this period will not be supported by the stars. In fact, be careful of joined investment schemes. 

Advice: Do not be afraid and deal with problems on time. If something doesn`t go your way - just know that this will pass and a better time will come. 

Carotenes and heart disease

Just as with cancer is with heart disease: people who eat beta-carotene-rich foods definitely have a lower risk of heart attack and stroke. One of the main studies of women, for example, shows that those who eat more beta-carotene foods reduce the risk of heart attack by 22 percent compared to those who take small amounts. In addition, people who supply themselves with a lot of beta-carotene with food are even better when it comes to stroke - they get it 40 percent less. A study of older people shows that the higher the intake of beta-carotene from food, the lower the risk of getting a heart attack. But taking beta-carotene supplements does not give you the same protection. In the physical health study, for example, people who take beta-carotene supplements do not have a lower risk of heart disease than those who do not take them. What does that tell us? You need all the carotenoids, not just beta-carotene. And the best way to get them is to eat lots of fruits and vegetables. If you want to take supplements, take mixed carotenoids. Source: "Vitamin A" - by Dr. Alan Pressman and Sheila Buff