How to find the perfect fаundation makeup shade for you?

 

Covid19 and organizing my life / This is the pandemic season after all

 1.

We go out less.

A lot less. And stay home. Our cozy home.

2.

Changed shopping habits. 

Online deliveries over physical shopping. Anytime.

It is safer.

 

Happy New Year 2022 !!! (Stories from 2021 and more)

 For us, Europeans, the New Year has already arrived! I am excited to announce a new course I have started in my personal life and this involves dropping the dead weight that really used to be stopping my growth progress. This is the place I have to mention my huge progress on the psychological recovery I have been doing. And this is happening with huge stress on expressing and conveying my emotions better than ever! Mental health awareness is very important. It is even more important than some friendships I used to have with people who are no longer in my life at all. 

Now, this may create the question who are those people. Who cares anymore? Right? This is what I meant. Life is short and if you don`t like someone - don`t waste your precious time with them! :)

 

 I promised myself not to make any more compromises when it comes to my personal life and friends this year. This is to reduce any mental and emotional stress on me. Expecially when reducing the counteracting with people who are simply not on my level of energy, mindset, interests, emphaty, abilities, income if you will, etc. 

 Family is my focus. But it is okay to stay alone. I actually have gained an incredible psycological insigt on others` actions. True friends know when you are upset and hurt. They help. They don`t make matters worse. 

 All in all, I regret noting but wasted time with unfit friends. I have had several of these over te years. I am experienced so to speak. :D ;)

 Year 2021 was one of my worst years to be honest. I really don`t tink that tis one can get this bad. I think (I am not an expert but I tink) I got hacked. By one of these so called friends. Maybe true, maybe not. But what is true is that I am no longer friends with the person who I am suspecting did this horendous action. 

 I am actually using this platform to raise awareness towards such crimes. 

 Actually having a family member working for the police is something of a plus in this case. 

 Anyway, jelousy have ruined a lot, a lot of people morally throughout the world. It is not something I haven`t seen before. I am not surprised. It was only a matter of time I guess. Hopefully 2022 will meet me with better people.

Immediately throw these 3 things out of your home, and luck will come

Broken vessels

Do not keep cracked or broken glasses, plates, and other utensils at home. Cracks, say the Chinese, are the most stable accumulator of all the negativity that accumulates in the home.

We need to get rid of such vessels as soon as possible so that we are not exposed to dangers. From ancient times the vessels are a symbol of wealth and prosperity in a house, which means that the crack in the plate is a crack in the well-being of the owners.

Old clothes and shoes

Worn, unused, and for some reason inappropriate clothes and shoes should not be kept at home. They will not bring you anything good. It is much better to give them to the poor and homeless. In this way, they will benefit both you and them.

Here's what they say about unnecessary things: if you want to get something new, get rid of the old as soon as possible. Then a pair of new shoes or the coat you have been dreaming of will definitely come to the vacancy.

Artificial flowers

Artificial flowers are dead flowers. They oppress your home like nothing else. It is not in vain that the people say that the living flowers are for the living, the dead - for the dead.

Even the most beautiful, artfully made artificial flowers cannot replace a simple cheerful bouquet of daisies. Even the simplest flower in a pot radiates life-giving energy around the house.




Images: Google

The 3 zodiac signs that make money the easiest

Taurus: you will hardly meet a representative of the sign who does not have money, does not work in a prestigious position or does not have set aside finances for pleasures and pampering, as well as for "black days" (if he has to help himself or his loved one ); Tauruses are such material and money-dependent zodiac sign that they can't help but make them without a lot of "sweat on their foreheads".

Scorpio: they are a zodiac sign that is not a financial giant, but prefers to see their money in their bank accounts; usually the representatives of the sign have several debit cards and skillfully manage their income; they do not bother much while earning good, stable and satisfactory sums, they have the gift to smell the profitable business and projects.

Capricorn: not only do they make their money easily (because they are infinitely disciplined and responsible and it just pays off), but they are also very frugal; it is unlikely that a representative of the sign will be found who does not have enviable capital in the bank; supporters of the idea "better a few thousand in the bank account than millions in the head."



Images: Google

8 amazing benefits of vinegar

Ordinary vinegar is not only cheap and affordable but also very useful. Apple cider vinegar has especially many useful properties, which you can use in cooking, as a medicine, and in the household. See some benefits.

1. Against fatigue

Excessive training and stress lead to the accumulation of lactic acid in the body, especially in muscle tissue, resulting in fatigue. The amino acids contained in apple cider vinegar act as an antidote to this substance, and potassium and enzymes relieve fatigue. If you want to feel in rhythm, add one or two tablespoons of apple cider vinegar in a little water and drink it in sips.

2. White teeth

Gargle with apple cider vinegar every morning. Gargle helps remove stains and whiten teeth, and also kills bacteria in the mouth. Brush your teeth once a week with a little baking soda on your toothbrush. Soda also helps remove stains and whiten teeth naturally. You can use salt instead of toothpaste, as fine salt massages the gums great.

3. Stomach problems

If you have a bacterial infection that causes diarrhea, a sip of vinegar can help solve stomach problems, thanks to the antibiotic properties of vinegar. The acidic fluid contains pectin, which soothes intestinal cramps and absorbs toxins from the intestinal flora.

4. Hiccups

Take a teaspoon of vinegar and drink it. Its sour taste can stop the unpleasant hiccups.

5. Indigestion

Vinegar is considered to be very similar in composition to gastric juices, so it is used against reduced stomach acidity. Drink a mixture of one teaspoon of honey and one teaspoon of vinegar dissolved in a glass of warm water, half an hour before meals. It is a well-known medicine in folk medicine against overeating and indigestion, thanks to the enzymes in vinegar. It is good to use unrefined or homemade vinegar. It retains its best useful properties for medicine and cooking.

6. Night leg cramps

Two tablespoons of apple cider vinegar and a little honey placed in a glass of water relieve the symptoms of muscle cramps in the legs.

7. A stuffy nose

Mix a teaspoon of apple cider vinegar in a glass of water or other beverage. This helps to clean the sinuses and works against persistent colds.

8. Sore throat

At the first symptoms of a sore throat, mix a little vinegar in a glass of warm water and gargle with the liquid every hour. It turns out that most bacteria cannot survive in an acidic environment.

Source: apteka-optima.com

Here's what will happen to you if you stop the meat

Whether you save animals, love mostly vegetables, or just want to stop eating meat for a while to fast, it doesn't matter. The important thing is that if you resort to this, interesting changes begin in your health and appearance.

If you give up meat, some things in your body, your skin, and your health will definitely change.

In the following lines, we will show you exactly what you can expect.

You will lose weight

Usually, the portions of meat we consume are too large. At the same time, red meat is quite high in calories, and legumes, for example, contain almost the same amount of protein, but 2 times fewer calories.

The weight may not disappear immediately, but over time you will feel the difference.

The balance of stomach acid is restored

Your health largely depends on the balance of stomach acid. In order to digest red meat, for example, the acidity in the body increases, and this can lead to heartburn, ulcers, gout, and poor sleep.

Forget about bloating

Meat is digested more slowly than other products and it is normal to feel heaviness, bloating, gas, and even pain after eating.

The condition of your skin will improve

Instead of meat, focus on fruits and vegetables containing vitamins A, C, and E (citrus fruits, apples, carrots, cabbage, raspberries, red peppers, tomatoes). They will successfully repair your skin, which is oxidized due to meat consumption.

Lower cholesterol

Cardiologists recommend that you get no more than 5-6% of your daily calories from saturated fat. This amount reduces the risk of raising cholesterol, leading to the accumulation of plaque in the walls of the arteries. The risk of coronary heart disease, stroke, and other cardiovascular diseases increases.

The risk of cancer is reduced

The WHO classifies red meat as a possible carcinogen, a product that increases the risk of cancer. Cooking at high temperatures accelerates the production of compounds that can cause bowel cancer. Sausages contain nitrates, which contribute to the development of cancer.

The risk of Alzheimer's is reduced

Red meat contains a large amount of saturated fat, which increases the risk of obesity, diabetes, and diseases of the cardiovascular system, as well as Alzheimer's. This is due to the fact that more iron accumulates in the brain, which provokes the disease.

You will become more energetic

The body will not expend energy on the absorption of meat. The heaviness in your stomach will disappear and you will be much happier.

Source: jenata.blitz.bg