SUN PROTECTION

 A lot of people underestimate the need for using sun protective lotions on their bodies and on their faces. They shouldn`t. Even those who use such products tend to use it not as much as they should. It doesn`t matter what colour your skin is, you need to protect yourself from the very dangerous UV sun rays.

When it comes to using sun products, it is good to know that the best products out there are said to protect against both UVA and UVB rays. Another important thing you should know is that if your skin is white, you should always choose at least 30 SPF. This is the golden standard and the European recommendation for sun protection. And another VERY important thing is that you should buy two products - one for the face and neck and another for your body. It is not by accident that they are two separate kinds of lotion. The skin on our faces is very sensitive when it comes to treatment. This is why YOU SHOULD NEVER use sun cream made for your body on your face. Just don`t. 

BONUS: Remember to stay well hydrated. It will balance your mood and your skin will look better. Using hydrating sun lotions, as well as hydrating body and face creams will make your skin look young for longer. You should stress on this part of your beauty routine, if you don`t want to use excessive amounts of makeup. This is a very natural way to care for your face, if you don`t like wearing foundation and you don`t need to wear foundation (or at least not every day). 

Time for Big Renovations

This is the updated and FINAL plan for the rearrangement of all the needed furniture in my room which is undergoing tremendous changes lately. First, we had to remove all the furniture in order to start working more seriously. When I had my window changed there were still a few furniture pieces there. This took us quite some time as we don`t really rely much on other people to do this. My father wanted to save the old window frame... This made it almost impossible not to lose my nerves in the process. If it was up to me, I would have definitely get rid of it with no second thought.
 The biggest change, after the window, was the North wall (North being South in the picture). We covered it with insulation from the inside. We also plan to cover the wall with the window. There are no other furniture in the room right now, except for a living room table which is turned into a working one. There are also some instruments, a couple of trash cans... I, honestly had no idea how big my room could be before I saw it with so little stuff in it. It actually covers about 16 square meters. It`s very big, but once you remove a lot of the furniture, it kind of gives you that impression. However, this is big enough for a room for two or one. The stars you can see on the picture are the electrical sockets. I know that it is not very good feng-shui-wise to have a socket when your bed is but I really couldn`t find more perfect place for the bed except this one. Besides I`ve already tried almost everything when it comes to different rearranging of the furniture. My bed close to the window was the last one I`ve tried. It is really not a good idea to place your bed in this Northeast corner, if you can avoid that. And what is more: my room is too, in the Northeast corner of the house (on the second floor). So I decided to place my wardrobe in this corner. Next to the bed there will be a chair or another thing I can put my clothes on. Next to this is the bed.
 I`m kind of tired of explaining further, so I will only say that the entire South (the upper part of the picture) of the room will be dedicated to work and study (unlike North).