10 ways games keep us young

 There`s no turning back the clock but there are ways to continue to feel young! It is scientifically proven that different types of games - such as board games, videogames, puzzles, etc improve our memory and even protect us from Alzheimer's. And these are not the only positives from them!

1. They maintain the sharpness of the reflexes. 

2. They delay the onset of Alzheimer`s. 

3. Your memory improves. 

4. They sharpen the senses. 

5. Playing a role in finding the interconnections more easily. 

6. They help you maintain your motor skills. 

7. As surprising as it may seem, they help you exercise more. 

8. They help with the maintenance of your flexibility.

9. Playing a role in fighting your nicotine addiction. 

10. Playing a role in developing your creative thinking. 

Cancer card reading horoscope 15-21 October 2019

Love: You are being hard-headed and kind of ignorant about the needs of your partner. 

Career: You`ll be receiving either a promotion or some kind of bonus for your hard work.

Health: If you don`t feel entirely okay, you should consult your doctor for additional information.

Family: A younger male member from your family might have problems you can help resolve.

Money and prosperity: Make sure you have all the right information before signing any type of contract. It`s not a great time for investments as well. 

Advice: Be honest with your partner. 

Pisces card reading horoscope 15-21 October 2019

Love: Someone from your family makes it really complicated for you in the love department. Perhaps they hinder your relationship with the opposite sex somehow even though it may not be on purpose. 

Career: You are not being kept in the loop for something at your workplace. A negative surprise might follow. 

Health: Physically you are well but emotionally you aren`t doing that great. You need to express your emotions.

Family: Someone from your family may anger you a lot. In the end, though, you`ll realize they are right and the situation will settle well.

Money and prosperity: Your wallet`s getting thinner. However, you have people you can count on. 

Advice: Try to be less reactive.

Libra card reading horoscope 15-21 October 2019

Love: You need to be patient with your partner. If you are single - now is not the time for dating.

Career: It`s very possible that you receive bonuses at work.

Health: You need to rest more.

Family: Your family is strongly concerned about your love life - particularly a female figure (probably your mother).

Money and prosperity: You want more financial freedom, yet you don`t want to make risky investments. Try your luck.

Advice: Try to be more grounded. Meditation in Nature might help.

Taurus card reading horoscope 15-21 October 2019

Love: An ex of yours might cause you some troubles these days. Don`t give in to their games!

Career: Time to slow down your pace! You want to do so much in so little time. Take regular breaks so you don`t overwork yourself.

Health: Someone from your family causes you headaches. Literally.

Family: You are in luck because you may be on your way of receiving a huge inheritance.

Money and prosperity: Don`t rush into signing contracts no matter how profitable they seem. Not a great time for investments too. Other than that - some people are jealous of your financial stability.

Advice: Keep your secrets well. 

Capricorn card reading horoscope 15-21 October 2019

Love: You`re being hard-headed and don`t let anyone close to your heart.

Career: Your boss is satisfied with your work.

Health: It`s good to do a check-up with your doctor regarding an issue you have for quite a while now. It may be some kind of reproductive dysfunction or something else that is hidden from you for now.

Family: An older male member of your family (maybe your father) is very proud of your success.

Money and prosperity: Тhere`s something you want to buy - something big (perhaps a new car). But it`s not a great for new investments, although your finances are stable. You`ll be receiving money as well.

Advice: Dissatisfaction is part of life. Perfection is impossible.

Aquarius card reading horoscope 15-21 October 2019

Love: A separation is what`s coming - whether the end of a loving partnership or just moving far away.

Career: A great time for your career! It`s either the start of a new job or getting the wanted promotion.

Health: You better pay close attention to your health. If there`s anything troubling you - consult a doctor immediately. Google is not a doctor you know. 

Family: There`s a younger male member from your family that requires your attention. It`s not necessarily a human - may be a pet as well. 

Money and prosperity: It`s good time to embrace new opportunities and break your "financial routine". A good time for your finances and investments.

Advice: Don`t ignore your family and friends because of your work.

Gemini card reading horoscope 15-21 October 2019

Love: You have to give your fair share of attention to your partner! They may feel a bit lonely.

Career: Someone at your workplace is having a major crush on you!

Health: It`s good to have that regular check up with your doctor you are putting off for a while now.

Family: A possible big event or news for such is on its way for your family!

Money and prosperity: Beware of a fraud from a woman. Otherwise, everything will be going smoothly financially for you. Not a great time for big investments.

Advice: It`s normal that things sometimes are not going your way. Deal with it with dignity.

Sagittarius card reading horoscope 15-21 October 2019

Love: There`s a high risk that you may hurt someone`s feelings.

Career: Things in your career will be going extremely smoothly without any big troubles during this period.

Health: Watch out for your health, though. It`s a good time to start taking supplements in order to boost your immunity as your energy levels might be a bit low now.

Family: Someone from your family will require more of your attention. Give it to them. 

Money and prosperity: Not a great time to sign contracts at all! Be careful with spending money as well. 

Advice: Remember that good results come when you put your heart and mind into something - not just your mind!

Scorpio card reading horoscope 15-21 October 2019

Love: You`ll be feeling dissatisfied with something in the love department.

Career: Someone will try to take advantage of your kindness at work. This may end up very badly if you let them.

Health: Your vitality levels will be satisfactory high.

Family: You`ll be blessed to spend a lot of quality time with your family and friends.

Money and prosperity: It`s good to talk to your boss about that promotion you so much want. If you own your own business, then it`s a good time to sign contracts with new partners.

Advice: Take some alone time in order to relax. 

Aries card reading horoscope 15-21 October 2019

Love: Great new love opportunities heading straight your way!

Career: Watch out for people at your workplace who ask you to lend them money.

Health: Minor injuries are possible during this period. Otherwise, your health is stable.

Family: There`s a need for you to talk to an older male member of your family. 

Money and prosperity: Try to stick to your budget no matter your financial situation is pretty good right now. And also try to diversify your finances in all areas of your life. 

Advice: You`ll be able to see things more clear this week. Try to use this to your advantage. 

How to have more energy

 Fatigue due to stress and poor diet is a common problem nowadays. But how can we prevent this from happening? I`ll give you some tips and if you do them regularly you`ll definitely find yourself more energized.

1. STOP DRINKING COFFEE. This may sound very ridiculous to you but in reality, coffee makes you more awake only for a short amount of time. After this period passes you want another cup of coffee just like an addict. Also, caffeine has negative effects on your health in general (apart from being addictive). Some producers of coffee lie about coffee being healthy just because they want to up the sales.

2. STOP EATING TOO MUCH BREAD. Bread nowadays is not what it was a century ago. There are all kinds of admixtures that are not healthy. In fact, it is imperative for people with certain types of diseases (such as diabetes) to eat whole grained bread only. If you can, stop eating bread for the most part of your meals. You`ll do yourself a favor.

3. WALKS OUTSIDE. It is imperative you walk outside at least 30 minutes a day. Movement, in general, is really healthy and while you walk you move your whole body.

4. MORE FRESH AIR. If the air where you are living in is polluted, you should try to get away from time to time to places with better air quality.

5. GET A STABLE MORNING ROUTINE. Don`t skip breakfast! Enough said.

6. TRY TO GO TO BED ON TIME. If you want to wake up early and not feel like s**t, then try to go to bed earlier! Your days will be longer and you`ll, presumably, have more time for your work.

7. TRY TO STAY AWAY FROM NEGATIVE PEOPLE. Negative doesn`t necessarily mean bad but maybe a certain person is bad for you in a particular situation. For example, a man that courts a woman, then shortly after dumps her without any explanation. He may have his reasons but without explaining them to the woman the whole situation ends up hurting the woman badly. So it`s only normal that negative consequences follow from this. Try to identify certain negative behaviors in people and if you think they may be bad for you - stay away from these people by any means. 

RECYCLE RECYCLE RECYCLE

Why should we recycle?

Our planet has reached a point where pollution is poisoning it and its inhabitants. Unfortunately, we are responsible for most of the pollution. We are poisoning ourselves. Our health suffers, everything is going down the drain because of our poor lifestyle choice which excludes recycling. 

I believe that no big attention-grabbing advertisements can make us do something that we don`t really want. But I also believe recycling is something that should be advertised more and is severely underrated. In the end, though, we have to make the choice for ourselves because no one else will do it for us. 

I`m telling you since I started recycling a lot of things changed in my life for better. And I know I am doing the right thing. This can only make a person truly happy. Mother Nature needs us and we need it to survive. There is no other right way to treat the emerging pollution problem other than recycling.

 Please, share the article if you think it`s helpful!

Currently:

1.   Working on my book project.

2.   Connecting with friends and family on a daily basis.

3.   Improving my skills by reading articles on multiple subjects with pieces of advice.

4.   Watching YouTube videos that will help me keep up with what is going on in the world right now and listen to English.

5.   Listening to music that relaxes and music that lifts up the spirit.

6.   Updating my ads on a daily basis.

7.   Managing the family budget, as well as my own personal budget using MS Excel.

8.   Keeping the most important documentations because I am the head of the administration in my household so to speak.

9.   Working on the renovations whenever possible and, of course, updating the state of the living conditions of the household as a whole. 

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Details:

1. More than half of it is already ready.

2. There are some extremely great and exceptional people in my life which I am very grateful for.

3. I am also reading news sometimes. But what I do love reading is mainly health-related articles and horoscopes.

4. I get my inspiration from certain famous YouTubers whose names I won`t mention. I really think that sometimes people need to get out of their comfort zone in order to grow. Certain people on YouTube teach us how even different people (a lot different than us) can actually do things that are very similar to what we do and even we may see that they are not more skilled than us. What they teach us though is to have the courage to act no matter that you may not be the best of the best at what you do. The practice is key. Daily practice is required on your way to greatness.

5. Needless to say, I love some of the lyrics of the metal songs. I, myself, write poetry as a hobby. 

6. I like trading because I get to communicate with more people that way. I also get to earn money. It`s a win-win situation. 

7. I found out that MS Excel is quite helpful in my daily life. I`m now certified as well - having a certificate for Practical Application of MS Excel from the Bulgarian Industrial Association. 

8. With a risk of sounding a bit immodestly - I`m responsible for keeping very important things safe. 

9. The most important thing for me - no matter it`s the last on the list. This year my beloved helpers and I have done miracles regarding the renovations. However, this process is ongoing.