1. Natural Mood Enhancer
It is a well-known herb used to fight or prevent depression and mood swings.
2. For A Healthy Gut
In the form of tea, it can be used as a natural drink to ease digestive disorders and keep the gut healthy.
3. Anti-Parasitic
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Although intestinal worms and parasites aren’t as common as they used to be before proper food preparation guidelines and health advances, the anti-parasitic nature of blue vervain is still relied on in some cultures and situations.
4. Female Tonic
For women who suffer from particularly strong or severe periods, blue vervain can be a blessing. It has been known to reduce cramps and general discomfort, primarily for women who are bloated and cramping. Its effects on mood and depression can also soften the symptoms of menstruation, while its regulation of hormones will keep you balanced and functional.
5. Good For Kidney Stones
Just prepare an infusion by steeping 1 tbsp dry blue vervain leaves in one pint boiling water for 10 minutes. Consume about 6 tbsp every day, spread over 6 doses, to get rid of urinary bladder infections and kidney stones.
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